If you or someone you know is experiencing a mental health crisis, call 988 for 24/7 free and confidential crisis support. You do not have to be suicidal to call. Access more info and resources on suicide prevention, emotional and mental health support.
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If you experience ANY of the following, call 911.
Heavy chest pressure:
Squeezing or burning in your chest or fullness in your abdomen
Extreme discomfort or symptoms:
Light-headedness, nausea, unusual fatigue
Feeling pain in one or both arms, back, neck, or jaw
Shortness of breath with or without chest pain
Time to call 911 now:
Do not drive – call an ambulance
Knowing the signs of a heart attack can save your life. The most common symptom in men and women is chest pain or discomfort. Women are somewhat more likely to experience some of the less common symptoms of heart attack, including shortness of breath, nausea/vomiting, unusual fatigue, and back or jaw pain.
Time is muscle! Every minute treatment for a heart attack is delayed, more heart muscle dies.
Learn more about heart disease and stroke, including how to improve your cardiovascular health, at the American Heart Association’s website.
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.